1-2-3: The “Deep Work Shield” That Blocks Interruptions for Good

1-2-3: The “Deep Work Shield” That Blocks Interruptions for Good sent by Joaquín Kosegarten | June 3, 2025 Every second counts, so let’s get right to it. 1 idea, 2 ways it saves you time, and 3 steps to Get It Done: 1 Idea Use a clear signal to let people know when you’re in deep focus […]

1-2-3: The “Friction Fix” That Makes Any Habit Stick Instantly

1-2-3: The “Friction Fix” That Makes Any Habit Stick Instantly sent by Joaquín Kosegarten | May 27, 2025 Every second counts, so let’s get right to it. 1 idea, 2 ways it saves you time, and 3 steps to Get It Done: 1 Idea Adjust friction to make good habits easier and bad habits harder. […]