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1-2-3: The “End of Day Shutdown” That Helps You Switch Off (for Real)
sent by Joaquín Kosegarten | October 07, 2025
Every second counts, so let’s get right to it. 1 idea, 2 ways it saves you time, and 3 steps to Get It Done:
1 Idea
Create an end-of-day shutdown ritual to signal to your brain “We’re done for today.” So you can truly rest and recharge.
2 Ways it saves you time
1. Prevents mental carryover – Without a clear stop, your brain keeps spinning on unfinished tasks, draining energy and disrupting recovery.
2. Sets you up for a faster tomorrow – A simple shutdown helps you hit the ground running the next day with no mental fog or wasted ramp-up time.
3 Steps to Get It Done:
1. Close out the day – Review what you did, jot down unfinished tasks, and write down your top priority for tomorrow.
2. Shut down your workspace – Close tabs, tidy your desk, and log off with intention — no sneaky inbox checks.
3. Trigger your “off switch” – Use a simple cue to mark the end of your day and shift your brain from work mode to rest mode: switch off your lamp, change clothes, or step outside.
Conclusion
How you end the day matters. Log off with intention, and you’ll switch off for real, so you can rest, recover, and return sharper tomorrow.
“But I always think of stuff I forgot after I log off!”
That’s what step 1 is for. Capture the loose ends before they chase you down. Once it’s written down, your brain can actually relax.
As promised — 1 minute that can save you hours
Yours in Getting It Done,
Joaquin Kosegarten
Author of Get It Done
Creator of the 1-2-3 Get It Done Newsletter
P.S. I used to “end” my day by closing my laptop, then I’d “just check one thing”… thirty times. Now I shut down for real and let the inbox cry itself to sleep. 📧😭😴
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The “End of Day Shutdown” That Helps You Switch Off (for Real)
About the Newsletter
1-2-3 Get It Done is a weekly 1-minute read trusted by busy professionals who want to achieve more in less time without burning out.
Each issue gives you 1 idea, 2 ways it saves you time, and 3 steps to put it into action immediately.